Nia St. Louis Class Schedule

Last updated July 2, 2008

Day

Location

Comment

Class Time

Instructor

Notes

Monday

Wellbridge Clayton

Members Only

9:30-10:25am

Kris

The Heights

Register or Drop-In

9:00 - 10:00am

Sue

Center for Mind, Body & Spirit

Punch-Card or Drop-In

12:00 - 1:00pm

Marianne

All ability levels welcome!

Center for Mind, Body & Spirit

Punch-Card or Drop-In

5:45pm-7:00pm

Robin

Edwardsville Fitness

6:15-7:15pm

Sally

St. Anthony's Hospital
Body, Mind, Spirit Center

Register - 6 week session

6:30-7:30pm

Sue

Carondelet YMCA

Session

7:15-8:15pm

San

check for current offering

Tuesday

Wellbridge T&C

Members Only

9:30-10:30am

Robin

COCA

Register / No Drop-In
45 & Beyond

9:30-10:25am

Susan P.

check for current offering

Wellness Community

For Cancer Patients and
Caregivers/Family

12:15-1:15pm

Reneigh/Susan/
Marianne

teachers listed from 1st to 5th week of month

Pilates & Yoga Center

Punch-Card or Drop-In

7:30-8:30pm

Reneigh

will resume August 26

Wednesday

The Heights

Register or Drop-In

9:00-10:00am

Sue

Wellbridge Clayton

Members Only

9:30-10:30am

Robin

COCA

Register / No Drop-In
Gr 6 & Above

1:00-1:55pm

Susan P.

check for current offering

Wellbridge T&C

Members Only

6:00-7:00pm

Amy

The Practice

Punch-Card or Drop-In

6:30-7:30pm

Robin

on hiatus til mid-August

Edwardsville YMCA Esic Ctr

Register.
Un-registered students must contact instructor before dropping in

7:00-8:00pm

Sally/Jeanne

Thursday

The Practice

Punch-Card or Drop-In

9:15-10:15am

Robin

Wellbridge Clayton

Members Only

6:00-7:00pm

Rachel

Pilates & Yoga Center

Punch-Card or Drop-In

7:30-8:30pm

Tracy

Friday

The Heights

Register or Drop-In

9:00-10:00am

Sue

Edwardsville Fitness

6:00-7:15pm

Sally

Saturday

STL Comm College-Meramec

Sign Up Thru www.stlcc.edu (PEDU:755)

8:30-9:30am

Karol/Melissa

call STLCC for session dates

Wellbridge Clayton

Members Only

10:30-11:30am

Kris/Tracy

Center for Mind, Body & Spirit

Punch-Card or Drop-In

11:00am-12:00pm

Marianne

Sunday

The Practice

Punch-Card or Drop-In

9:00-10:00am

Robin

COCA

Register / No Drop-In

12:00-12:55pm

Susan P.

check for current offering

Wellbridge Clayton

Members Only

12:30-1:30pm

Rachel

on summer hiatus


Locations:
Bella Yoga	4 S. Central Ave, Suite #2 Clayton, MO 63105	(314) 630-1677 www.bellayoga.com
Carondelet YMCA	600 Loughborough Ave St. Louis, MO 63111	(314) 353-4960 http://www.ymcastlouis.org/carondelet/classes
Center for Mind, Body, Spirit	7649 Delmar St. Louis MO 63130	(314)725-6767 http://centerformindbodyspirit.com
COCA	524 Trinity Avenue, St. Louis, MO 63130	(314)725-6555 www.cocastl.org
Edwardsville Fitness Studio	201 Hillsboro Ave. Ste. #2, Edwardsville, IL	(618) 779-5378 www.edwardsvillefitnessstudio.com
Edwardsville YMCA Esic Ctr	1200 Esic Drive Edwardsville, IL
The Heights (Richmond Hts Comm Center)	8001 Dale Ave. Richmond Heights, MO 63117	(314)645-1476
Pilates and Yoga Center	1015 McCausland, St. Louis, MO 63117	(314)781-5050 www.pilatescenterstl.com
The Practice	317 North Woodlawn, Kirkwood, MO 63122	(314)566-5855 www.robinbachnia.com
St. Anthony's Hospital - Body, Mind, Spirit Center	12700 Southfork Rd. Suite 240, 63128	(800) 554-9550 www.stanthonysmedcenter.com
Studio Rue for STLCC St. Louis Community College	7905 Big Bend, Webster Groves MO 63119	Must pre-register for PEDU:755 classes/Continuing Education (314)984-7777 www.stlcc.edu
St. Louis Community College Physical Ed Building	11333 Big Bend Boulevard, St. Louis, MO 63122	Must pre-register for PEDU:755 classes/Continuing Education (314)984-7777 www.stlcc.edu
Wellbridge-Clayton	7620 Forsyth Blvd., Clayton, MO 63105	(314)746-1500 www.wellbridgeac.com
Wellbridge- Town and Country	998 Woods Mill Rd, Town & Country, MO 63011	(636)207-3000 www.wellbridgeac.com
The Wellness Community For Cancer patients and Caregivers/Family	1058 Old Des Peres Road, St. Louis, MO 63131	(314)238-2000 www.wellnesscommunitystl.org